Kelly Ripa shares her super clean diet including what she eats before her morning show
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Let’s fight taco Kelly RipaDiet.
The Live With Kelly and Ryan host shared a breakdown of what she eats in one day for Harper’s Bazaar and its YouTube series – Food Diaries: Bite Size.
And while this may not come as a surprise to many of her fans, the 50-year-old star really, really follows a super clean diet.
From eating a large salad with good ingredients to mixing their water with an alkalizing powder, Ripa doesn’t play when it comes to their food.
In addition to her healthy diet, the TV presenter also adds a wellness element to her routine.
For example, she starts and ends her day with nutritional supplements tailored to her needs. In addition, she announced that she was exercising seven days a week.
If anything, she described her intense diet as a lifestyle, which is why she doesn’t like fraudulent meals.